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A series of three short writing sessions led by Lapidus Scotland facilitators Valerie Gillies and Larry Butler.
Clinical research shows that writing about painful experiences can enhance immune response, reduce recovery time and promote physical, psychological and social well-being. Ignoring, turning a blind eye, numbing with distractions, doesn’t help; grief doesn’t go away – even though it is understandable to want to ignore what’s difficult to express. Writing our grief brings relief, respite, even pleasure.
Series 1: Wednesdays 11, 18, 25 November, 3–3.45pm with Valerie Gillies
Series 2: Saturdays 14, 21 and 28 November, 5.15–6.00pm with Larry Butler
Numbers are limited, and advance booking is essential.
As numbers are limited, we ask that you book for one or other of the series but not both.
Please book only if you are able to attend all three sessions in the series.